Welcome to MYC Yoga
We are an Auckland Yoga Studio that offer regular Yoga classes, plus a range of weekend Workshops, Yoga Therapy, Business Wellness, Luxury Boutique Yoga Retreats, and guided Yoga trips to India and the Himalayas.
We provide regular workplace yoga classes, mindfulness workshops, meditation sessions and Wellness education for stress reduction, relaxation and enhanced focus in the workplace. These are often facilitated for annual conferences throughout New Zealand.
We offer a variety of local and international yoga and meditation retreats including to India and the Himalayas. Take some time out with us, to revive, relax and restore, just show up we will take care of the rest!
Personalised bespoke yoga therapy sessions to help you restore balance and harmony. Let us develop a practical daily routine to achieve your goals. We work with everyone from elite athletes, sports people, dancers, actors and anyone seeking help with health or stress related issues.
Up and coming wedding? Yogamani offers yoga and meditation sessions as part of her wedding celebrant service. Stretch out any tensions, aches, pains or any stresses with some Asana (postures) followed by some breath work (Pranayama) to balance the nervous systems. A great way to calm those pre-wedding jitters.
Podcast: Keys to Self Care with Kati Kasza
Ep 2. Yoga insights with Swami Yogamani
This fortnightly podcast hosted by Kati Kasza explores the keys to self-care in conversations with experts on the many aspects of wellness. Click through to listen to Yogamani discuss the ancient art and science of yoga and meditation.