Welcome to MYC Yoga
MYC Yoga is an Auckland Yoga Studio with regular yoga classes in Takapuna and Pt Chevalier. We also provide a range of weekend workshops, yoga therapy, workplace and conference wellness seminars.
We provide regular workplace Yoga classes, Mindfulness workshops, Meditation/mindfulness sessions and Wellness education for stress reduction, mental health, insomnia, managing anxiety, weight-loss, balanced lifestyle, relaxation and enhanced focus in the workplace. These are often facilitated for annual conferences or seminars throughout New Zealand.
Personalised bespoke yoga therapy and lifestyle management sessions assisting our vast range of clients to restore balance and harmony in busy modern day urban life. We develop practical daily routines to achieve all their specific goals. We work with every body from elite athletes, sports people, dancers, actors, office workers to artists.
Up and coming wedding? Swami Yogamani offers yoga and meditation sessions as part of her wedding celebrant service. Stretch out any tensions, aches, pains or any stresses with some Asana (postures) followed by some breath work (Pranayama) to balance the nervous systems, Mindfulness and Meditation . A great way to calm those pre-wedding jitters.
Our Auckland Locations
Takapuna: Takapuna Boat Club, 39 The Strand Takapuna
Point Chevalier: 19 Formby Avenue, Point Chevalier, Auckland
Yoga Therapy, lifestyle management & private sessions are at our Takapuna studio in Bracken Ave.
Digits. 021 980 692